Plan an outdoor adventure with this itinerary of Toronto trip ideas for three nights and four days.
Amongst the towering buildings, multicultural neighbourhoods, and big-city bustle of Toronto are many green spaces and parks. Over 1,500, in fact. Get outdoors and get active with these nature-filled adventures. Follow our curated guide for an outdoorsy vacation in Toronto below.
Day 1
Venture around High Park
Lace up your walking shoes and grab your backpack as you head to the west end for one of the city’s largest and lushest greenspaces, High Park.
First, hit the Grenadier Cafe for a tasty breakfast and to map out your park adventure.
Be sure to visit the High Park Labyrinth for a meditative walk, Hawk Hill, where abundant wildflowers attract the birds and the bees, and High Park Zoo for the locally legendary capybaras plus rare creatures like peacocks, llamas, and bison.
Don’t forget to say “hi” to the ducks in Grenadier Pond.
Soak up the views around the Toronto Waterfront
From the south end of High Park, take a short walk to Sunnyside Beach. Its historic pavilion and café make it an ideal spot for lunch with a lake view. After, rent a bike for a scenic ride back downtown along the Waterfront Bike Trail.
Drop off your bike at Harbourfront and wander the boardwalk and boat slips. CULTURE BONUS: take advantage of free admission at the Power Plant Contemporary Art Gallery.
Eat, shop and play at stackt market
Designed entirely out of shipping containers, stackt market, is an industrial-chic mix of shops, a microbrewery, top chefs, and killer city views. Sip your specialty drinks by the firepits if it’s chilly.
Day 2
Fuel up at St. Lawrence Market
Make your first stop today at the iconic St. Lawrence Market. Breakfast on Toronto’s signature sandwich— peameal bacon on a bun from Carousel Bakery—while you wander the stalls of more than 120 merchants and farmers.
Toronto is becoming one of the world’s great bike cities. You can join guided Toronto Bicycle Tours or head out on your own by renting a bike and exploring one of the multitudes of trails and ravines that connect the downtown core to neighbourhoods throughout the city.
If hiking is your passion, take a picnic lunch to Rouge National Urban Park for 75 square kilometres of lush cliff-edge woodland, historic landmarks, and some of Canada’s oldest-known Indigenous sites.
Dine al fresco on a rooftop
What better way to end a spectacular day outdoors than with a cool cocktail and tasty bite at one of Toronto’s great hotel rooftop bars? Or sample local craft brews at these lively pubs before calling it a night.
Day 3
Explore the trails around Evergreen Brick Works
A short Uber ride away from most hotels is an outdoor oasis nestled in the Don Valley. Spend a couple of hours exploring the trails, wetlands, exhibits, and eco store in the Evergreen Brick Works.
Pick up a snack from Cafe Belong for the next leg of your adventure.
Escape to Toronto Island
A mere 10-minute ferry ride across the harbour, you’ll find another oasis a world away from the city bustle. The Toronto Island Park is a car-free chain of islands with walking/biking paths running the length of the park, plus sandy beaches, a pint-sized amusement area, and a couple of casual eateries.
Ferry back to the mainland, then step back in time to the Distillery Historic District. Cobblestone streets and restored Victorian industrial architecture are charming settings for more than 75 local artisans, retailers, and restaurants such as El Catrin.
Day 4
Make a Niagara day trip
Get an early start and head around the lake to where one of the great Wonders of the World awaits just 90 minutes from Toronto. The Niagara region is about much more than the Falls though, so prepare for a full day.
En route, enjoy hiking trails along the Niagara Parkway with a stop at Queenston Heights, where Canada’s oldest and longest marked footpath—the Bruce Trail—terminates.
Stop for lunch at the quaint village of Niagara-on-the-Lake and browse local craft shops and boutiques before you continue on to the awe-inspiring Niagara Falls.
Depending on how adventurous your spirit is, you can take in the incredible power of the Falls with a Voyage to the Falls Boat Tour or zipline above it all with WildPlay.
A trip to Niagara isn’t complete without a visit to at least one of the wineries the region is famous for. Cap off your day with a tasting tour or a sumptuous dinner. Peller Estates is just one of many wineries you can explore in the region.
