Explore ways Toronto’s wellness scene can elevate your meeting experience
Wellness in Toronto goes beyond the ordinary, offering experiences that leave meeting attendees feeling refreshed and inspired. From unique spa treatments to thrilling outdoor activities, the city has everything you need to create moments of balance and connection.
Treat your group to something special, like stand-up paddleboarding with skyline views, a hike through lush green space or a bike ride to one of the city’s top beaches. Pamper them with a luxurious spa experience after a successful day of meetings or do something truly unique like a sound bath or cold plunge. Incorporating wellness into your programming elevates events and leaves attendees restored, motivated and inspired.
Try a sound bath at Soul Sound Wellness, where soothing vibrations from crystal bowls help everyone unwind, destress and find balance.
Recharge with hot and cold therapy
Hot and cold therapy—think: steam rooms, saunas or hot tubs followed by an ice-cold plunge—has taken the city by storm. At Unbounded Wellness, Othership and Alter, attendees will have an energizing and stress-relieving experience.
Get creative
Encourage self-expression with a meditative creative workshop. From painting at Balance First Workshops to glassblowing at Painting With Fire, these activities help attendees relax, explore their artistic side and discover new skills.
Best neighbourhoods in Toronto for workcations and wellness.
Toronto’s Top Spas
Toronto is home to some of the most luxurious spas in Canada, offering the ultimate way to treat your team after a day of meetings or events. Whether you’re looking to pamper your VIPs or reward your team, these top spas are a great way to help attendees leave Toronto feeling refreshed.
Think: bespoke facials and body treatments in a peaceful lakeside setting. The award-winning spa is known for its personalized care and rejuvenating body therapies, making it a top pick for relaxation.
Combining ancient Middle Eastern rituals with modern luxury, the Miraj Hammam Spa provides a unique spa experience with treatments like hammam scrubs and aromatic massages.
This 23,000-square-foot sanctuary offers 16 treatment rooms, including eucalyptus steam rooms, vitality pools and a range of premium treatments designed to pamper and restore.
Located in the heart of Yorkville, this spa features 18 treatment rooms, an indoor pool and treatments that range from body scrubs to facials that will help your attendees recharge.
What says “wellness” more than including a date with Mother Nature in your meeting plans? No matter the season, Toronto’s great outdoors offers a variety of green spaces perfect for team-building activities, group outings or post-event relaxation.
Discover Toronto’s iconic parks
Whether you’re looking to plan a strenuous hike, leisurely stroll, team picnic or outdoor games (think: cornhole, frisbee, bocce ball, et cetera), there are over 1,500 parks in Toronto to explore. From High Park, Toronto’s largest public park, with trails, gardens and even a zoo, to Humber Bay Park, just west of downtown Toronto, for waterfront views.
There’s plenty of opportunity to incorporate some outdoor adventure in your event plans: play a round of golf, paddleboard or kayak around the Toronto Islands, go for an outdoor skate and so much more.
